Orange Dreamsicle Shake

This is one of my favorite post workout shakes. It takes me back to a time when I would eat boxes and boxes of dreamsicles (you know the ice cream bar). I love to drink this to help with my muscle recovery and boost my protein intake. Give this recipes a try!

Ingredients

_{1/2 cup of Orange Juice}

_{1 cup of Ice}

_{1 scoop of Orange Whey Recover or your favorite Vanilla Shake Mix}

_{1 tsp of Vanilla Extract}

Instructions

_{Place milk, orange juice, ice, and Orange Whey Recover, in blender; cover. Blend until smooth.}

Enjoy! Let me know what you think.

xoxo, Megan